Cake, fruit, rich, homemade
11-1005
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 349kcal
- Energy (kJ)
- 1474kJ
- Protein
- 4g
- Fat
- 11.1g
- Saturated fatty acids
- 6.48g
- Monounsaturated fatty acids
- 2.9g
- Polyunsaturated fatty acids
- 0.54g
- Carbohydrate
- 61.5g
- Total sugars
- 49.6g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.33g
- Sodium
- 133mg
- Potassium
- 474mg
- Calcium
- 73mg
- Magnesium
- 23mg
- Phosphorus
- 75mg
- Iron
- 2mg
- Copper
- 0.26mg
- Zinc
- 0.5mg
- Chloride
- 189mg
- Manganese
- 0.33mg
- Selenium
- 3µg
- Iodine
- Significant
Vitamins
- Carotene
- 76µg
- Retinol equivalent
- 140µg
- Vitamin D
- 0.5µg
- Vitamin E
- 0.39mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.09mg
- Niacin
- 0.6mg
- Vitamin B6
- 0.11mg
- Vitamin B12
- 0.4µg
- Folate
- 11µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Recalculated in 2013