Paprika
13-879
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- Significant
- Energy (kJ)
- Significant
- Protein
- 14.1g
- Fat
- 12.9g
- Saturated fatty acids
- 2.14g
- Monounsaturated fatty acids
- 1.7g
- Polyunsaturated fatty acids
- 7.77g
- Carbohydrate
- Significant
- Total sugars
- 10.3g
- Fibre (AOAC)
- 34.9g
Minerals
- Salt
- 0.17g
- Sodium
- 68mg
- Potassium
- 2280mg
- Calcium
- 229mg
- Magnesium
- 178mg
- Phosphorus
- 314mg
- Iron
- 21.14mg
- Copper
- 0.71mg
- Zinc
- 4.3mg
- Chloride
- Significant
- Manganese
- 1.59mg
- Selenium
- 6µg
- Iodine
- Significant
Vitamins
- Carotene
- 29553µg
- Retinol equivalent
- 4926µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.33mg
- Riboflavin
- 1.23mg
- Niacin
- 10.1mg
- Vitamin B6
- 2.14mg
- Vitamin B12
- 0µg
- Folate
- 49µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Literature sources
References
USDA SR26, 2013