Breakfast cereal, rice, chocolate flavoured, fortified
11-753
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 375kcal
- Energy (kJ)
- 1597kJ
- Protein
- 4.6g
- Fat
- 2.3g
- Saturated fatty acids
- 1.2g
- Monounsaturated fatty acids
- 0.68g
- Polyunsaturated fatty acids
- 0.27g
- Carbohydrate
- 89.6g
- Total sugars
- 37.7g
- Fibre (AOAC)
- 2g
Minerals
- Salt
- 0.8g
- Sodium
- 320mg
- Potassium
- 146mg
- Calcium
- 456mg
- Magnesium
- 41mg
- Phosphorus
- 141mg
- Iron
- 11mg
- Copper
- 0.24mg
- Zinc
- 2.6mg
- Chloride
- 500mg
- Manganese
- 0.86mg
- Selenium
- 2µg
- Iodine
- Trace
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 4.6µg
- Vitamin E
- Significant
- Thiamin
- 1.1mg
- Riboflavin
- 1.4mg
- Niacin
- 15.2mg
- Vitamin B6
- 1.5mg
- Vitamin B12
- 1.9µg
- Folate
- 180µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 5 products, including Coco Pops and own brand
References
LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013