Blancmange, homemade
12-557
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 96kcal
- Energy (kJ)
- 405kJ
- Protein
- 3.3g
- Fat
- 1.6g
- Saturated fatty acids
- 1.02g
- Monounsaturated fatty acids
- 0.38g
- Polyunsaturated fatty acids
- 0.02g
- Carbohydrate
- 18.1g
- Total sugars
- 11.7g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.1g
- Sodium
- 41mg
- Potassium
- 148mg
- Calcium
- 114mg
- Magnesium
- 10mg
- Phosphorus
- 90mg
- Iron
- 0.04mg
- Copper
- 0.01mg
- Zinc
- 0.4mg
- Chloride
- 84mg
- Manganese
- Significant
- Selenium
- 1µg
- Iodine
- 29µg
Vitamins
- Carotene
- 8µg
- Retinol equivalent
- 19µg
- Vitamin D
- Trace
- Vitamin E
- 0.03mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.2mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0.8µg
- Folate
- 7µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014