Sauce, curry, tomato and onion, homemade
15-881
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 201kcal
- Energy (kJ)
- 828kJ
- Protein
- 1.7g
- Fat
- 19.2g
- Saturated fatty acids
- 1.3g
- Monounsaturated fatty acids
- 11.27g
- Polyunsaturated fatty acids
- 5.66g
- Carbohydrate
- 6.1g
- Total sugars
- 4.6g
- Fibre (AOAC)
- 2g
Minerals
- Salt
- 0.07g
- Sodium
- 29mg
- Potassium
- 294mg
- Calcium
- 28mg
- Magnesium
- 17mg
- Phosphorus
- 33mg
- Iron
- 1.09mg
- Copper
- 0.1mg
- Zinc
- 0.2mg
- Chloride
- 118mg
- Manganese
- 0.17mg
- Selenium
- Trace
- Iodine
- Significant
Vitamins
- Carotene
- 383µg
- Retinol equivalent
- 64µg
- Vitamin D
- 0µg
- Vitamin E
- 5.46mg
- Thiamin
- 0.13mg
- Riboflavin
- 0.04mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.16mg
- Vitamin B12
- 0µg
- Folate
- 7µg
- Vitamin C
- 6mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe. Gujerati dish. Recipe from a personal collection
References
Updated 2014