Bread pudding, homemade

11-1038
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
289kcal
Energy (kJ)
1220kJ
Protein
5.9g
Fat
7.7g
Saturated fatty acids
Significant
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
48g
Total sugars
33.3g
Fibre (AOAC)
Significant

Minerals

Salt
0.59g
Sodium
238mg
Potassium
374mg
Calcium
144mg
Magnesium
23mg
Phosphorus
108mg
Iron
1.42mg
Copper
0.19mg
Zinc
0.7mg
Chloride
388mg
Manganese
0.29mg
Selenium
3µg

Vitamins

Carotene
60µg
Retinol equivalent
Significant
Vitamin D
Significant
Vitamin E
Significant
Vitamin K1
0.14µg
Thiamin
0.13mg
Riboflavin
0.17mg
Niacin
0.8mg
Vitamin B6
0.09mg
Vitamin B12
0.6µg
Folate
12µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Recalculated 2014