Peas, marrowfat, canned, re-heated, drained
13-562
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 87kcal
- Energy (kJ)
- 368kJ
- Protein
- 6.9g
- Fat
- 0.8g
- Saturated fatty acids
- 0.1g
- Monounsaturated fatty acids
- 0.2g
- Polyunsaturated fatty acids
- 0.3g
- Carbohydrate
- 13.8g
- Total sugars
- 0.9g
- Fibre (AOAC)
- 5g
Minerals
- Salt
- 0.4g
- Sodium
- 160mg
- Potassium
- 160mg
- Calcium
- 26mg
- Magnesium
- 22mg
- Phosphorus
- 100mg
- Iron
- 1.5mg
- Copper
- 0.04mg
- Zinc
- 0.7mg
- Chloride
- 230mg
- Manganese
- 0.2mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 60µg
- Retinol equivalent
- 10µg
- Vitamin D
- 0µg
- Vitamin E
- 0.3mg
- Thiamin
- 0.1mg
- Riboflavin
- 0.04mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.1mg
- Vitamin B12
- 0µg
- Folate
- 11µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 6 brands
References
LGC, Canned and other processed vegetable products survey, 1985; and industry data, 2013