Chicken fricassee, homemade
19-561
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 115kcal
- Energy (kJ)
- 480kJ
- Protein
- 10g
- Fat
- 6.1g
- Saturated fatty acids
- 2.4g
- Monounsaturated fatty acids
- 2.44g
- Polyunsaturated fatty acids
- 0.85g
- Carbohydrate
- 2.8g
- Total sugars
- 1.5g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.66g
- Sodium
- 263mg
- Potassium
- 256mg
- Calcium
- 20mg
- Magnesium
- 15mg
- Phosphorus
- 99mg
- Iron
- 0.68mg
- Copper
- 0.06mg
- Zinc
- 0.7mg
- Chloride
- 397mg
- Manganese
- 0.07mg
- Selenium
- 6µg
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- 0.1µg
- Vitamin E
- Significant
- Vitamin K1
- 1.41µg
- Thiamin
- 0.14mg
- Riboflavin
- 0.11mg
- Niacin
- 2.9mg
- Vitamin B6
- 0.19mg
- Vitamin B12
- Trace
- Folate
- 7µg
- Vitamin C
- 2mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014