Lassi, sweetened
12-373
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 65kcal
- Energy (kJ)
- 274kJ
- Protein
- 2.6g
- Fat
- 0.9g
- Saturated fatty acids
- 0.59g
- Monounsaturated fatty acids
- 0.21g
- Polyunsaturated fatty acids
- 0.03g
- Carbohydrate
- 12.3g
- Total sugars
- 11.9g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.11g
- Sodium
- 45mg
- Potassium
- 109mg
- Calcium
- 92mg
- Magnesium
- 9mg
- Phosphorus
- 74mg
- Iron
- Trace
- Copper
- Trace
- Zinc
- 0.3mg
- Chloride
- 85mg
- Manganese
- Trace
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 9µg
- Vitamin D
- Trace
- Vitamin E
- Significant
- Thiamin
- Significant
- Riboflavin
- 0.21mg
- Niacin
- Significant
- Vitamin B6
- Significant
- Vitamin B12
- Significant
- Folate
- Significant
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
5 samples, takeaway and retail
References
Reviewed 2013. LGC, Nutrient analysis of ‘other’ milk and cream, 1998. Fats as Fatty Acid Supplement (1998) 12-892
Footnote
Yakult (fermented skimmed milk drink) contains 1.2g protein, 0.1g fat, 18.0g carbohydrate and 77kcal/322kJ energy per 100ml