Scotch pancakes, homemade
11-1116
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 270kcal
- Energy (kJ)
- 1140kJ
- Protein
- 6.6g
- Fat
- 9.8g
- Saturated fatty acids
- 3.43g
- Monounsaturated fatty acids
- 4.09g
- Polyunsaturated fatty acids
- 1.48g
- Carbohydrate
- 41.1g
- Total sugars
- 7.7g
- Fibre (AOAC)
- 1.7g
Minerals
- Salt
- 0.53g
- Sodium
- 212mg
- Potassium
- 306mg
- Calcium
- 96mg
- Magnesium
- 16mg
- Phosphorus
- 106mg
- Iron
- 1.01mg
- Copper
- 0.07mg
- Zinc
- 0.6mg
- Chloride
- 226mg
- Manganese
- 0.29mg
- Selenium
- 4µg
- Iodine
- Significant
Vitamins
- Carotene
- 75µg
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.11mg
- Riboflavin
- 0.16mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.09mg
- Vitamin B12
- 0.6µg
- Folate
- 10µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014