Pie, fruit, wholemeal, with pie filling, homemade
11-1077
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 261kcal
- Energy (kJ)
- 1095kJ
- Protein
- 4g
- Fat
- 13.6g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 32.7g
- Total sugars
- 8.1g
- Fibre (AOAC)
- 3.2g
Minerals
- Salt
- 0.35g
- Sodium
- 139mg
- Potassium
- 161mg
- Calcium
- 29mg
- Magnesium
- 29mg
- Phosphorus
- 100mg
- Iron
- 1.3mg
- Copper
- 0.13mg
- Zinc
- 0.6mg
- Chloride
- 235mg
- Manganese
- 0.68mg
- Selenium
- 2µg
- Iodine
- Significant
Vitamins
- Carotene
- 105µg
- Retinol equivalent
- 170µg
- Vitamin D
- 0.1µg
- Vitamin E
- Significant
- Thiamin
- 0.12mg
- Riboflavin
- 0.05mg
- Niacin
- 1.7mg
- Vitamin B6
- Significant
- Vitamin B12
- Trace
- Folate
- 9µg
- Vitamin C
- 3mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014