Bread, white, Danish style
11-976
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 228kcal
- Energy (kJ)
- 967kJ
- Protein
- 9.1g
- Fat
- 2.7g
- Saturated fatty acids
- 0.5g
- Monounsaturated fatty acids
- 0.5g
- Polyunsaturated fatty acids
- 0.9g
- Carbohydrate
- 44.5g
- Total sugars
- 3g
- Fibre (AOAC)
- 3.1g
Minerals
- Salt
- 1g
- Sodium
- 400mg
- Potassium
- 110mg
- Calcium
- 130mg
- Magnesium
- 21mg
- Phosphorus
- 93mg
- Iron
- 1.7mg
- Copper
- 0.14mg
- Zinc
- 0.6mg
- Chloride
- 710mg
- Manganese
- 0.42mg
- Selenium
- 11µg
- Iodine
- Significant
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Trace
- Thiamin
- 0.25mg
- Riboflavin
- 0.07mg
- Niacin
- 2mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0µg
- Folate
- 44µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
8 samples, 4 brands, including Nimble and Weight Watchers
References
LGC, Nutrient analysis of bread and morning goods, 1999; Cereals and Cereal Products Supplement (1988); and industry data, 2013. Fats estimated from white bread.