Sweet and sour pork, homemade
19-485
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 176kcal
- Energy (kJ)
- 736kJ
- Protein
- 12.7g
- Fat
- 8.3g
- Saturated fatty acids
- 1.99g
- Monounsaturated fatty acids
- 2.55g
- Polyunsaturated fatty acids
- 3.21g
- Carbohydrate
- 11.6g
- Total sugars
- 7.8g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.7g
- Sodium
- 282mg
- Potassium
- 311mg
- Calcium
- 15mg
- Magnesium
- 21mg
- Phosphorus
- 141mg
- Iron
- 0.84mg
- Copper
- 0.08mg
- Zinc
- 1.3mg
- Chloride
- 408mg
- Manganese
- 0.07mg
- Selenium
- 8µg
- Iodine
- 5µg
Vitamins
- Carotene
- 129µg
- Retinol equivalent
- 26µg
- Vitamin D
- 0.5µg
- Vitamin E
- 2.27mg
- Thiamin
- 0.48mg
- Riboflavin
- 0.14mg
- Niacin
- 3.3mg
- Vitamin B6
- 0.29mg
- Vitamin B12
- 0.5µg
- Folate
- 9µg
- Vitamin C
- 14mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2013