Knickerbocker glory, homemade
12-605
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 128kcal
- Energy (kJ)
- 539kJ
- Protein
- 2.4g
- Fat
- 6.3g
- Saturated fatty acids
- 2.83g
- Monounsaturated fatty acids
- 2.37g
- Polyunsaturated fatty acids
- 0.76g
- Carbohydrate
- 16.4g
- Total sugars
- 14.1g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.07g
- Sodium
- 30mg
- Potassium
- 186mg
- Calcium
- 48mg
- Magnesium
- 22mg
- Phosphorus
- 62mg
- Iron
- 0.52mg
- Copper
- 0.08mg
- Zinc
- 0.3mg
- Chloride
- 55mg
- Manganese
- 0.18mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 46µg
- Retinol equivalent
- 24µg
- Vitamin D
- 0µg
- Vitamin E
- 1.28mg
- Vitamin K1
- 2.13µg
- Thiamin
- 0.07mg
- Riboflavin
- 0.15mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.02mg
- Vitamin B12
- 0.2µg
- Folate
- 13µg
- Vitamin C
- 17mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe, containing raspberry sauce, peaches, ice cream, UHT canned spray cream and flaked almonds
References
Updated 2014