Scones, fruit, wholemeal, homemade
11-1115
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 322kcal
- Energy (kJ)
- 1355kJ
- Protein
- 7.7g
- Fat
- 11.1g
- Saturated fatty acids
- 3.65g
- Monounsaturated fatty acids
- 4.56g
- Polyunsaturated fatty acids
- 1.97g
- Carbohydrate
- 50.8g
- Total sugars
- 13.9g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 1.35g
- Sodium
- 542mg
- Potassium
- 377mg
- Calcium
- 106mg
- Magnesium
- 51mg
- Phosphorus
- 494mg
- Iron
- 1.58mg
- Copper
- 0.25mg
- Zinc
- 1.3mg
- Chloride
- 226mg
- Manganese
- 1.07mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 93µg
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.16mg
- Riboflavin
- 0.12mg
- Niacin
- 2.6mg
- Vitamin B6
- 0.23mg
- Vitamin B12
- 0.3µg
- Folate
- 9µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014