Pesto, green

17-622
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
420kcal
Energy (kJ)
1730kJ
Protein
5.6g
Fat
42.5g
Saturated fatty acids
6.5g
Monounsaturated fatty acids
16.55g
Polyunsaturated fatty acids
17.55g
Carbohydrate
3.9g
Total sugars
2.3g
Fibre (AOAC)
Significant

Minerals

Salt
2.1g
Sodium
840mg
Potassium
180mg
Calcium
209mg
Magnesium
44mg
Phosphorus
141mg
Iron
1.05mg
Copper
0.24mg
Zinc
1.1mg
Chloride
950mg
Manganese
0.5mg
Selenium
4µg
Iodine
4µg

Vitamins

Carotene
990µg
Retinol equivalent
197µg
Vitamin D
0.7µg
Vitamin E
16.68mg
Thiamin
0.06mg
Riboflavin
0.12mg
Niacin
0.6mg
Vitamin B6
0.03mg
Vitamin B12
0µg
Folate
16µg
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

10 samples, 6 products

References

LGC, Nutrient analysis of pasta and pasta sauces, 2003; and industry data, 2013