Scones, cheese, homemade
11-1112
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 358kcal
- Energy (kJ)
- 1503kJ
- Protein
- 10.1g
- Fat
- 16.4g
- Saturated fatty acids
- 7.18g
- Monounsaturated fatty acids
- 6.11g
- Polyunsaturated fatty acids
- 1.84g
- Carbohydrate
- 45.3g
- Total sugars
- 1.9g
- Fibre (AOAC)
- 2.1g
Minerals
- Salt
- 1.65g
- Sodium
- 659mg
- Potassium
- 159mg
- Calcium
- 249mg
- Magnesium
- 21mg
- Phosphorus
- 480mg
- Iron
- 1.07mg
- Copper
- 0.08mg
- Zinc
- 1.3mg
- Chloride
- 408mg
- Manganese
- 0.37mg
- Selenium
- 3µg
- Iodine
- Significant
Vitamins
- Carotene
- 114µg
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.12mg
- Riboflavin
- 0.16mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.11mg
- Vitamin B12
- 0.7µg
- Folate
- 11µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014