Scones, cheese, homemade

11-1112
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
358kcal
Energy (kJ)
1503kJ
Protein
10.1g
Fat
16.4g
Saturated fatty acids
7.18g
Monounsaturated fatty acids
6.11g
Polyunsaturated fatty acids
1.84g
Carbohydrate
45.3g
Total sugars
1.9g
Fibre (AOAC)
2.1g

Minerals

Salt
1.65g
Sodium
659mg
Potassium
159mg
Calcium
249mg
Magnesium
21mg
Phosphorus
480mg
Iron
1.07mg
Copper
0.08mg
Zinc
1.3mg
Chloride
408mg
Manganese
0.37mg
Selenium
3µg

Vitamins

Carotene
114µg
Retinol equivalent
Significant
Vitamin D
Significant
Vitamin E
Significant
Thiamin
0.12mg
Riboflavin
0.16mg
Niacin
0.9mg
Vitamin B6
0.11mg
Vitamin B12
0.7µg
Folate
11µg
Vitamin C
1mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Updated 2014