Onion sauce, made with whole milk, homemade
17-817
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 91kcal
- Energy (kJ)
- 382kJ
- Protein
- 3.3g
- Fat
- 5.5g
- Saturated fatty acids
- 2.68g
- Monounsaturated fatty acids
- 1.88g
- Polyunsaturated fatty acids
- 0.5g
- Carbohydrate
- 7.8g
- Total sugars
- 4.8g
- Fibre (AOAC)
- 0.7g
Minerals
- Salt
- 0.15g
- Sodium
- 59mg
- Potassium
- 162mg
- Calcium
- 108mg
- Magnesium
- 12mg
- Phosphorus
- 89mg
- Iron
- 0.16mg
- Copper
- 0.02mg
- Zinc
- 0.5mg
- Chloride
- 125mg
- Manganese
- 0.05mg
- Selenium
- 1µg
- Iodine
- 26µg
Vitamins
- Carotene
- 35µg
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.04mg
- Riboflavin
- 0.18mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0.7µg
- Folate
- 6µg
- Vitamin C
- 2mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014