Kulfi, homemade
12-606
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 457kcal
- Energy (kJ)
- 1890kJ
- Protein
- 5.7g
- Fat
- 42.4g
- Saturated fatty acids
- 24.22g
- Monounsaturated fatty acids
- 12.69g
- Polyunsaturated fatty acids
- 2.06g
- Carbohydrate
- 13.8g
- Total sugars
- 13.6g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.14g
- Sodium
- 55mg
- Potassium
- 245mg
- Calcium
- 158mg
- Magnesium
- 33mg
- Phosphorus
- 161mg
- Iron
- 0.33mg
- Copper
- 0.08mg
- Zinc
- 0.8mg
- Chloride
- 107mg
- Manganese
- 0.17mg
- Selenium
- 3µg
- Iodine
- 51µg
Vitamins
- Carotene
- 333µg
- Retinol equivalent
- 595µg
- Vitamin D
- 0.2µg
- Vitamin E
- 2.67mg
- Thiamin
- 0.05mg
- Riboflavin
- 0.36mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 1.1µg
- Folate
- 13µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Indian ice cream. Recipe
References
Updated 2014