Bannocks, made with wheat flour, homemade
11-951
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 292kcal
- Energy (kJ)
- 1246kJ
- Protein
- 8.5g
- Fat
- 1.3g
- Saturated fatty acids
- 0.46g
- Monounsaturated fatty acids
- 0.22g
- Polyunsaturated fatty acids
- 0.19g
- Carbohydrate
- 65.5g
- Total sugars
- 2.4g
- Fibre (AOAC)
- 3.1g
Minerals
- Salt
- 0.38g
- Sodium
- 152mg
- Potassium
- 309mg
- Calcium
- 134mg
- Magnesium
- 23mg
- Phosphorus
- 218mg
- Iron
- 1.52mg
- Copper
- 0.12mg
- Zinc
- 0.7mg
- Chloride
- 155mg
- Manganese
- 0.55mg
- Selenium
- 3µg
- Iodine
- Significant
Vitamins
- Carotene
- 1µg
- Retinol equivalent
- 3µg
- Vitamin D
- Trace
- Vitamin E
- 0.46mg
- Thiamin
- 0.18mg
- Riboflavin
- 0.09mg
- Niacin
- 1.3mg
- Vitamin B6
- 0.12mg
- Vitamin B12
- 0µg
- Folate
- 8µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014