Soup, instant, dried, as purchased
17-653
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 384kcal
- Energy (kJ)
- 1621kJ
- Protein
- 5.9g
- Fat
- 13.4g
- Saturated fatty acids
- 8.7g
- Monounsaturated fatty acids
- 3.09g
- Polyunsaturated fatty acids
- 1g
- Carbohydrate
- 64.1g
- Total sugars
- 17.4g
- Fibre (AOAC)
- 5.6g
Minerals
- Salt
- 5.94g
- Sodium
- 2376mg
- Potassium
- 782mg
- Calcium
- 99mg
- Magnesium
- 28mg
- Phosphorus
- 211mg
- Iron
- 1.26mg
- Copper
- 0.12mg
- Zinc
- 0.7mg
- Chloride
- 3570mg
- Manganese
- 0.3mg
- Selenium
- 2µg
- Iodine
- Significant
Vitamins
- Carotene
- 709µg
- Retinol equivalent
- 118µg
- Vitamin D
- 0µg
- Vitamin E
- 1.79mg
- Vitamin K1
- 7.43µg
- Thiamin
- 0.05mg
- Riboflavin
- 0.02mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0µg
- Folate
- 6µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
11 samples, 3 brands, powder only, not including croutons
References
DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2013