Pavlova, with fruit and cream
12-552
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 244kcal
- Energy (kJ)
- 1028kJ
- Protein
- 2.7g
- Fat
- 8.3g
- Saturated fatty acids
- 4.56g
- Monounsaturated fatty acids
- 2.88g
- Polyunsaturated fatty acids
- 0.41g
- Carbohydrate
- 42.2g
- Total sugars
- 41g
- Fibre (AOAC)
- 1.9g
Minerals
- Salt
- 0.1g
- Sodium
- 41mg
- Potassium
- 80mg
- Calcium
- 26mg
- Magnesium
- 6mg
- Phosphorus
- 27mg
- Iron
- 0.25mg
- Copper
- Trace
- Zinc
- 0.1mg
- Chloride
- Significant
- Manganese
- 0.13mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 44µg
- Retinol equivalent
- 82µg
- Vitamin D
- Significant
- Vitamin E
- 0.21mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.18mg
- Niacin
- 0.2mg
- Vitamin B6
- Trace
- Vitamin B12
- Trace
- Folate
- 10µg
- Vitamin C
- 5mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
12 samples, 7 brands, including raspberry, strawberry and tropical fruits, frozen
References
ADAS Laboratories, Nutrient analysis of ice creams and desserts, 1999; and industry data, 2013