Currant buns, retail
11-1009
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 280kcal
- Energy (kJ)
- 1185kJ
- Protein
- 8g
- Fat
- 5.6g
- Saturated fatty acids
- 1.86g
- Monounsaturated fatty acids
- 1.97g
- Polyunsaturated fatty acids
- 1.2g
- Carbohydrate
- 52.6g
- Total sugars
- 16g
- Fibre (AOAC)
- 2.9g
Minerals
- Salt
- 0.58g
- Sodium
- 230mg
- Potassium
- 210mg
- Calcium
- 110mg
- Magnesium
- 27mg
- Phosphorus
- 100mg
- Iron
- 1.9mg
- Copper
- 0.18mg
- Zinc
- 0.6mg
- Chloride
- 150mg
- Manganese
- 0.4mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 0.37mg
- Thiamin
- 0.22mg
- Riboflavin
- 0.16mg
- Niacin
- 2.1mg
- Vitamin B6
- 0.11mg
- Vitamin B12
- Trace
- Folate
- 12µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
9 samples, 5 supermarkets, 3 bakeries
References
LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013