Nougat, homemade
17-814
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 413kcal
- Energy (kJ)
- 1747kJ
- Protein
- 5.2g
- Fat
- 10.2g
- Saturated fatty acids
- 1.61g
- Monounsaturated fatty acids
- 4.86g
- Polyunsaturated fatty acids
- 3g
- Carbohydrate
- 80g
- Total sugars
- 79.6g
- Fibre (AOAC)
- 1.1g
Minerals
- Salt
- 0.29g
- Sodium
- 115mg
- Potassium
- 249mg
- Calcium
- 33mg
- Magnesium
- 24mg
- Phosphorus
- 101mg
- Iron
- 0.96mg
- Copper
- 0.22mg
- Zinc
- 0.7mg
- Chloride
- 160mg
- Manganese
- 0.17mg
- Selenium
- 5µg
- Iodine
- Significant
Vitamins
- Carotene
- 20µg
- Retinol equivalent
- 27µg
- Vitamin D
- 0.6µg
- Vitamin E
- 0.88mg
- Thiamin
- 0.12mg
- Riboflavin
- 0.12mg
- Niacin
- 0.3mg
- Vitamin B6
- Significant
- Vitamin B12
- 0.5µg
- Folate
- Significant
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014