Shish kebab, meat only
19-150
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 206kcal
- Energy (kJ)
- 863kJ
- Protein
- 29g
- Fat
- 10g
- Saturated fatty acids
- 3.9g
- Monounsaturated fatty acids
- 4.3g
- Polyunsaturated fatty acids
- 0.8g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.27g
- Sodium
- 510mg
- Potassium
- 420mg
- Calcium
- 7mg
- Magnesium
- 29mg
- Phosphorus
- 250mg
- Iron
- 2.6mg
- Copper
- 0.14mg
- Zinc
- 6.1mg
- Chloride
- Significant
- Manganese
- 0.03mg
- Selenium
- 4µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- 0.67mg
- Thiamin
- 0.14mg
- Riboflavin
- 0.28mg
- Niacin
- 7mg
- Vitamin B6
- 0.26mg
- Vitamin B12
- 3µg
- Folate
- 9µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
20 samples from assorted takeaways
References
Reviewed 2013. LGC, Nutrient analysis of retail cuts of lamb, 1993-1994. No new analysis/data available for review