Shish kebab, meat only

19-150
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
206kcal
Energy (kJ)
863kJ
Protein
29g
Fat
10g
Saturated fatty acids
3.9g
Monounsaturated fatty acids
4.3g
Polyunsaturated fatty acids
0.8g
Carbohydrate
0g
Total sugars
0g
Fibre (AOAC)
0g

Minerals

Salt
1.27g
Sodium
510mg
Potassium
420mg
Calcium
7mg
Magnesium
29mg
Phosphorus
250mg
Iron
2.6mg
Copper
0.14mg
Zinc
6.1mg
Chloride
Significant
Manganese
0.03mg
Selenium
4µg
Iodine
6µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0.6µg
Vitamin E
0.67mg
Thiamin
0.14mg
Riboflavin
0.28mg
Niacin
7mg
Vitamin B6
0.26mg
Vitamin B12
3µg
Folate
9µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

20 samples from assorted takeaways

References

Reviewed 2013. LGC, Nutrient analysis of retail cuts of lamb, 1993-1994. No new analysis/data available for review