Cornish pasty, homemade
19-573
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 287kcal
- Energy (kJ)
- 1199kJ
- Protein
- 6.7g
- Fat
- 19.2g
- Saturated fatty acids
- 7.07g
- Monounsaturated fatty acids
- 8.21g
- Polyunsaturated fatty acids
- 2.75g
- Carbohydrate
- 27.8g
- Total sugars
- 2.3g
- Fibre (AOAC)
- 2.5g
Minerals
- Salt
- 0.33g
- Sodium
- 131mg
- Potassium
- 217mg
- Calcium
- 56mg
- Magnesium
- 14mg
- Phosphorus
- 68mg
- Iron
- 0.85mg
- Copper
- 0.02mg
- Zinc
- 0.9mg
- Chloride
- 211mg
- Manganese
- 0.2mg
- Selenium
- 3µg
- Iodine
- Significant
Vitamins
- Carotene
- 1038µg
- Retinol equivalent
- 174µg
- Vitamin D
- 0.1µg
- Vitamin E
- 1.84mg
- Thiamin
- 0.11mg
- Riboflavin
- 0.03mg
- Niacin
- 1.4mg
- Vitamin B6
- 0.12mg
- Vitamin B12
- 0.3µg
- Folate
- 9µg
- Vitamin C
- 4mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014