Lasagne, retail, reheated
19-523
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 143kcal
- Energy (kJ)
- 603kJ
- Protein
- 7.4g
- Fat
- 6.1g
- Saturated fatty acids
- 2.8g
- Monounsaturated fatty acids
- 2.2g
- Polyunsaturated fatty acids
- 0.7g
- Carbohydrate
- 15.7g
- Total sugars
- 3g
- Fibre (AOAC)
- 1.7g
Minerals
- Salt
- 0.53g
- Sodium
- 210mg
- Potassium
- 230mg
- Calcium
- 80mg
- Magnesium
- 19mg
- Phosphorus
- 120mg
- Iron
- 1mg
- Copper
- 0.1mg
- Zinc
- 1.4mg
- Chloride
- 325mg
- Manganese
- 0.22mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Vitamin K1
- 2.66µg
- Thiamin
- 0.33mg
- Riboflavin
- 0.12mg
- Niacin
- 1.4mg
- Vitamin B6
- 0.14mg
- Vitamin B12
- 1µg
- Folate
- 11µg
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
12 samples, 11 brands. 10-20% meat, chilled and frozen
References
LGC, Nutrient analysis of foods important for elderly people, 1994; and industry data, 2013. Vitamin K1 Bolton-Smith et al Br.J. Nutr.83, 2000