Samosas, vegetable, retail
15-305
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 217kcal
- Energy (kJ)
- 911kJ
- Protein
- 5.1g
- Fat
- 9.3g
- Saturated fatty acids
- 1.09g
- Monounsaturated fatty acids
- 4.72g
- Polyunsaturated fatty acids
- 3.2g
- Carbohydrate
- 30g
- Total sugars
- 2.7g
- Fibre (AOAC)
- 3.5g
Minerals
- Salt
- 0.98g
- Sodium
- 390mg
- Potassium
- 150mg
- Calcium
- 65mg
- Magnesium
- 19mg
- Phosphorus
- 65mg
- Iron
- 1.5mg
- Copper
- 0.11mg
- Zinc
- 0.5mg
- Chloride
- 590mg
- Manganese
- 0.3mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.12mg
- Riboflavin
- 0.08mg
- Niacin
- 1.1mg
- Vitamin B6
- 0.15mg
- Vitamin B12
- 0µg
- Folate
- 44µg
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
5 samples, 3 brands; mixed vegetable filling
References
Reviewed 2013. LGC, Fruit and vegetables, 1989-1990; fatty acids and phytosterols from Fatty Acids Supplement 15-351