Soup, instant, dried, as served

17-660
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
37kcal
Energy (kJ)
156kJ
Protein
0.6g
Fat
1.3g
Saturated fatty acids
0.84g
Monounsaturated fatty acids
0.3g
Polyunsaturated fatty acids
0.09g
Carbohydrate
6.2g
Total sugars
1.7g
Fibre (AOAC)
0.5g

Minerals

Salt
0.57g
Sodium
229mg
Potassium
75mg
Calcium
10mg
Magnesium
Trace
Phosphorus
20mg
Iron
0.12mg
Copper
0.01mg
Zinc
0.1mg
Chloride
344mg
Manganese
Trace
Selenium
Trace

Vitamins

Carotene
68µg
Retinol equivalent
11µg
Vitamin D
0µg
Vitamin E
0.17mg
Vitamin K1
0.72µg
Thiamin
Trace
Riboflavin
Trace
Niacin
Trace
Vitamin B6
0.01mg
Vitamin B12
0µg
Folate
1µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Calculated from instant soup powder, 24g powder made up with 225g water. Assorted flavours

References

DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2013