Trifle, homemade
12-600
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 167kcal
- Energy (kJ)
- 700kJ
- Protein
- 2.7g
- Fat
- 7.9g
- Saturated fatty acids
- 4.42g
- Monounsaturated fatty acids
- 2.35g
- Polyunsaturated fatty acids
- 0.49g
- Carbohydrate
- 21.6g
- Total sugars
- 16.7g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.19g
- Sodium
- 76mg
- Potassium
- 121mg
- Calcium
- 62mg
- Magnesium
- 12mg
- Phosphorus
- 83mg
- Iron
- 0.3mg
- Copper
- 0.04mg
- Zinc
- 0.3mg
- Chloride
- 127mg
- Manganese
- 0.09mg
- Selenium
- 2µg
- Iodine
- Significant
Vitamins
- Carotene
- 227µg
- Retinol equivalent
- 127µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.6mg
- Thiamin
- 0.11mg
- Riboflavin
- 0.12mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 0.2µg
- Folate
- 7µg
- Vitamin C
- 5mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014