Welsh cheesecakes, homemade
11-1132
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 420kcal
- Energy (kJ)
- 1760kJ
- Protein
- 5.3g
- Fat
- 23.8g
- Saturated fatty acids
- 8.39g
- Monounsaturated fatty acids
- 10.29g
- Polyunsaturated fatty acids
- 3.75g
- Carbohydrate
- 49.2g
- Total sugars
- 22.5g
- Fibre (AOAC)
- 1.9g
Minerals
- Salt
- 0.78g
- Sodium
- 313mg
- Potassium
- 90mg
- Calcium
- 65mg
- Magnesium
- 10mg
- Phosphorus
- 132mg
- Iron
- 0.93mg
- Copper
- 0.04mg
- Zinc
- 0.4mg
- Chloride
- 317mg
- Manganese
- 0.23mg
- Selenium
- 5µg
- Iodine
- Significant
Vitamins
- Carotene
- 86µg
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.06mg
- Riboflavin
- 0.07mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.04mg
- Vitamin B12
- 0.4µg
- Folate
- 5µg
- Vitamin C
- 2mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014