Pork, sweet and sour, made with sweet and sour cook in sauce

19-633
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
159kcal
Energy (kJ)
666kJ
Protein
13.8g
Fat
6.7g
Saturated fatty acids
1.75g
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
11.4g
Total sugars
10g
Fibre (AOAC)
0.4g

Minerals

Salt
0.43g
Sodium
174mg
Potassium
286mg
Calcium
10mg
Magnesium
18mg
Phosphorus
144mg
Iron
0.64mg
Copper
0.07mg
Zinc
1.4mg
Chloride
244mg
Manganese
0.11mg
Selenium
8µg
Iodine
4µg

Vitamins

Carotene
301µg
Retinol equivalent
50µg
Vitamin D
0.4µg
Vitamin E
0.59mg
Thiamin
0.52mg
Riboflavin
0.13mg
Niacin
3.6mg
Vitamin B6
0.27mg
Vitamin B12
0.5µg
Folate
2µg
Vitamin C
1mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Updated 2014