Cake, loaf, retail
11-833
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 323kcal
- Energy (kJ)
- 1362kJ
- Protein
- 3.3g
- Fat
- 11g
- Saturated fatty acids
- 3.16g
- Monounsaturated fatty acids
- 5.07g
- Polyunsaturated fatty acids
- 2.05g
- Carbohydrate
- 56.2g
- Total sugars
- 33.5g
- Fibre (AOAC)
- 1.4g
Minerals
- Salt
- 0.92g
- Sodium
- 366mg
- Potassium
- 154mg
- Calcium
- 34mg
- Magnesium
- 8mg
- Phosphorus
- 46mg
- Iron
- 0.52mg
- Copper
- Trace
- Zinc
- 0.4mg
- Chloride
- 564mg
- Manganese
- 0.17mg
- Selenium
- 4µg
- Iodine
- Significant
Vitamins
- Carotene
- 7µg
- Retinol equivalent
- 26µg
- Vitamin D
- Significant
- Vitamin E
- 1.69mg
- Thiamin
- 0.06mg
- Riboflavin
- 0.07mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.04mg
- Vitamin B12
- 0.2µg
- Folate
- 6µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
7 samples, 2 products, including ginger and golden syrup
References
DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011