Star fruit

14-059
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
32kcal
Energy (kJ)
136kJ
Protein
0.5g
Fat
0.3g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
0.1g
Polyunsaturated fatty acids
0.1g
Carbohydrate
7.3g
Total sugars
7.1g

Minerals

Salt
0.01g
Sodium
2mg
Potassium
150mg
Calcium
5mg
Magnesium
6mg
Phosphorus
15mg
Iron
0.6mg
Copper
0.12mg
Zinc
0.1mg
Chloride
Significant
Manganese
0.1mg
Selenium
Significant

Vitamins

Carotene
37µg
Retinol equivalent
6µg
Vitamin D
0µg
Vitamin E
Significant
Thiamin
0.03mg
Riboflavin
0.03mg
Niacin
0.4mg
Vitamin B6
Significant
Vitamin B12
0µg
Vitamin C
31mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Carambola. Analysis and literature sources; ends trimmed

References

Fruit and Nuts Supplement, 1992