Black pudding, dry-fried
19-114
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 297kcal
- Energy (kJ)
- 1236kJ
- Protein
- 10.3g
- Fat
- 21.5g
- Saturated fatty acids
- 8.5g
- Monounsaturated fatty acids
- 8.1g
- Polyunsaturated fatty acids
- 3.6g
- Carbohydrate
- 16.6g
- Total sugars
- 0.2g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 2.35g
- Sodium
- 940mg
- Potassium
- 110mg
- Calcium
- 120mg
- Magnesium
- 16mg
- Phosphorus
- 80mg
- Iron
- 12.3mg
- Copper
- 0.11mg
- Zinc
- 0.7mg
- Chloride
- 1560mg
- Manganese
- Significant
- Selenium
- 6µg
- Iodine
- 5µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 41µg
- Vitamin D
- 0.7µg
- Vitamin E
- 0.24mg
- Thiamin
- 0.09mg
- Riboflavin
- 0.07mg
- Niacin
- 1mg
- Vitamin B6
- 0.04mg
- Vitamin B12
- 1µg
- Folate
- 5µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
8 samples, 6 brands
References
Reviewed 2013. LGC, Analytical survey of meat products, 1990-1991