Sauce, curry, onion, with butter, homemade
15-879
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 252kcal
- Energy (kJ)
- 1043kJ
- Protein
- 1.2g
- Fat
- 24.7g
- Saturated fatty acids
- 15.49g
- Monounsaturated fatty acids
- 6.22g
- Polyunsaturated fatty acids
- 0.89g
- Carbohydrate
- 6.6g
- Total sugars
- 4.4g
- Fibre (AOAC)
- 1.6g
Minerals
- Salt
- 0.57g
- Sodium
- 228mg
- Potassium
- 152mg
- Calcium
- 41mg
- Magnesium
- 13mg
- Phosphorus
- 31mg
- Iron
- 1.41mg
- Copper
- Significant
- Zinc
- 0.2mg
- Chloride
- 383mg
- Manganese
- 0.17mg
- Selenium
- Significant
- Iodine
- 14µg
Vitamins
- Carotene
- 195µg
- Retinol equivalent
- 318µg
- Vitamin D
- 0.3µg
- Vitamin E
- 0.77mg
- Vitamin K1
- 2.2µg
- Thiamin
- 0.07mg
- Riboflavin
- 0.04mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.12mg
- Vitamin B12
- 0.1µg
- Folate
- 6µg
- Vitamin C
- 3mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Onion base for curry. Recipe from review of recipe collection
References
Updated 2014