Sauce, curry, onion, with butter, homemade

15-879
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
252kcal
Energy (kJ)
1043kJ
Protein
1.2g
Fat
24.7g
Saturated fatty acids
15.49g
Monounsaturated fatty acids
6.22g
Polyunsaturated fatty acids
0.89g
Carbohydrate
6.6g
Total sugars
4.4g
Fibre (AOAC)
1.6g

Minerals

Salt
0.57g
Sodium
228mg
Potassium
152mg
Calcium
41mg
Magnesium
13mg
Phosphorus
31mg
Iron
1.41mg
Zinc
0.2mg
Chloride
383mg
Manganese
0.17mg
Selenium
Significant
Iodine
14µg

Vitamins

Carotene
195µg
Retinol equivalent
318µg
Vitamin D
0.3µg
Vitamin E
0.77mg
Vitamin K1
2.2µg
Thiamin
0.07mg
Riboflavin
0.04mg
Niacin
0.3mg
Vitamin B6
0.12mg
Vitamin B12
0.1µg
Folate
6µg
Vitamin C
3mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Onion base for curry. Recipe from review of recipe collection

References

Updated 2014