Gravy instant granules, made up with water

17-725
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
30kcal
Energy (kJ)
125kJ
Protein
0.3g
Fat
1.2g
Saturated fatty acids
0.77g
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
4.7g
Total sugars
0.4g
Fibre (AOAC)
0.1g

Minerals

Salt
0.96g
Sodium
385mg
Potassium
11mg
Calcium
2mg
Magnesium
1mg
Phosphorus
5mg
Iron
0.04mg
Copper
0.02mg
Zinc
0mg
Chloride
608mg
Manganese
0.03mg
Selenium
Significant

Vitamins

Carotene
Trace
Retinol equivalent
Significant
Vitamin D
Trace
Vitamin E
Significant
Riboflavin
Significant
Vitamin B6
Significant
Vitamin B12
Trace
Folate
Trace
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Calculated from 23.5g granules to 300ml water

References

LFRA, Nutrient analysis of miscellaneous foods, 1992; and industry data, 2013