Scotch broth, homemade

17-835
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
74kcal
Energy (kJ)
310kJ
Protein
6.8g
Fat
3.5g
Saturated fatty acids
1.6g
Monounsaturated fatty acids
1.33g
Polyunsaturated fatty acids
0.22g
Carbohydrate
4g
Total sugars
1.6g
Fibre (AOAC)
Significant

Minerals

Salt
0.05g
Sodium
22mg
Potassium
168mg
Calcium
21mg
Magnesium
10mg
Phosphorus
63mg
Iron
0.69mg
Copper
0.03mg
Zinc
1mg
Chloride
44mg
Manganese
0.09mg
Selenium
1µg
Iodine
2µg

Vitamins

Carotene
768µg
Retinol equivalent
131µg
Vitamin D
0.1µg
Vitamin E
0.13mg
Thiamin
0.08mg
Riboflavin
0.04mg
Niacin
1mg
Vitamin B6
0.1mg
Vitamin B12
0.4µg
Folate
7µg
Vitamin C
4mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Updated 2014