Cheese, Feta
12-525
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 250kcal
- Energy (kJ)
- 1037kJ
- Protein
- 15.6g
- Fat
- 20.2g
- Saturated fatty acids
- 13.7g
- Monounsaturated fatty acids
- 4.1g
- Polyunsaturated fatty acids
- 0.6g
- Carbohydrate
- 1.5g
- Total sugars
- 1.5g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 2.5g
- Sodium
- 1000mg
- Potassium
- 95mg
- Calcium
- 360mg
- Magnesium
- 20mg
- Phosphorus
- 280mg
- Iron
- 0.2mg
- Copper
- 0.07mg
- Zinc
- 0.9mg
- Chloride
- 1630mg
- Manganese
- Trace
- Selenium
- 5µg
- Iodine
- Significant
Vitamins
- Carotene
- 33µg
- Retinol equivalent
- 226µg
- Vitamin D
- 0.5µg
- Vitamin E
- 0.37mg
- Thiamin
- 0.04mg
- Riboflavin
- 0.21mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 1.1µg
- Folate
- 23µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
18 samples, made from sheeps and goats milk
References
Milk Products and Eggs Supplement, 1989; and industry data, 2013. Selenium from Analysis of foods for Selenium 1994 MAFF Project 2B006