Tarragon, fresh
13-857
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 49kcal
- Energy (kJ)
- 206kJ
- Protein
- 3.4g
- Fat
- 1.1g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 6.3g
- Total sugars
- Significant
Minerals
- Salt
- 0.02g
- Sodium
- 9mg
- Potassium
- 450mg
- Calcium
- 170mg
- Magnesium
- 51mg
- Phosphorus
- 46mg
- Iron
- Significant
- Copper
- Significant
- Zinc
- 0.6mg
- Chloride
- Significant
- Manganese
- Significant
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 375µg
- Retinol equivalent
- 62µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.15mg
- Riboflavin
- Significant
- Niacin
- Significant
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- Significant
- Vitamin C
- 2mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
LGC, 5 samples and calculation from dried
References
LGC, Fruit and vegetables, 1989-1990