Sauce, curry, sweet, UK type, homemade

15-751
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
92kcal
Energy (kJ)
385kJ
Protein
1.1g
Fat
5.7g
Saturated fatty acids
1.37g
Monounsaturated fatty acids
2.47g
Polyunsaturated fatty acids
1.25g
Carbohydrate
9.8g
Total sugars
5.7g
Fibre (AOAC)
Significant

Minerals

Salt
0.03g
Sodium
12mg
Potassium
164mg
Calcium
27mg
Magnesium
13mg
Phosphorus
24mg
Iron
1.52mg
Copper
0.07mg
Zinc
0.2mg
Chloride
41mg
Manganese
0.2mg
Selenium
Trace
Iodine
2µg

Vitamins

Carotene
41µg
Retinol equivalent
7µg
Vitamin D
0µg
Vitamin E
1.14mg
Thiamin
0.06mg
Riboflavin
0.02mg
Niacin
0.3mg
Vitamin B6
0.05mg
Vitamin B12
0µg
Folate
5µg
Vitamin C
2mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe. Basic UK-type sauce with fruit and coconut. Recipe from review of recipe collection

References

Updated 2014