Curry, dudhi, kofta, homemade
15-774
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 111kcal
- Energy (kJ)
- 466kJ
- Protein
- 2.6g
- Fat
- 6.9g
- Saturated fatty acids
- 1.87g
- Monounsaturated fatty acids
- 3.01g
- Polyunsaturated fatty acids
- 1.48g
- Carbohydrate
- 9.3g
- Total sugars
- Significant
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.01g
- Sodium
- 4mg
- Potassium
- 196mg
- Calcium
- 27mg
- Magnesium
- 15mg
- Phosphorus
- 37mg
- Iron
- 0.79mg
- Copper
- 0.1mg
- Zinc
- 0.5mg
- Chloride
- 50mg
- Manganese
- Significant
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 152µg
- Retinol equivalent
- 50µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.1mg
- Riboflavin
- 0.03mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.14mg
- Vitamin B12
- Trace
- Folate
- 12µg
- Vitamin C
- 4mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe. Gujerati dish. Fried dudhi balls in a tomato and onion sauce
References
Updated 2014