Brownies, chocolate, homemade
11-1127
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 506kcal
- Energy (kJ)
- 2114kJ
- Protein
- 6.2g
- Fat
- 30.8g
- Saturated fatty acids
- 16.43g
- Monounsaturated fatty acids
- 8.11g
- Polyunsaturated fatty acids
- 4.02g
- Carbohydrate
- 54.3g
- Total sugars
- 46.1g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.47g
- Sodium
- 187mg
- Potassium
- 217mg
- Calcium
- 44mg
- Magnesium
- 60mg
- Phosphorus
- 135mg
- Iron
- 1.75mg
- Copper
- 0.49mg
- Zinc
- 1.1mg
- Chloride
- 290mg
- Manganese
- 0.21mg
- Selenium
- 5µg
- Iodine
- 18µg
Vitamins
- Carotene
- 136µg
- Retinol equivalent
- 256µg
- Vitamin D
- 0.8µg
- Vitamin E
- 1.27mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.12mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0.6µg
- Folate
- 14µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014