Rock Salmon/Dogfish, in batter, fried in dripping
16-136
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 295kcal
- Energy (kJ)
- 1225kJ
- Protein
- 14.7g
- Fat
- 21.9g
- Saturated fatty acids
- 9.6g
- Monounsaturated fatty acids
- 8.1g
- Polyunsaturated fatty acids
- 3.1g
- Carbohydrate
- 10.3g
- Total sugars
- Trace
Minerals
- Salt
- 0.4g
- Sodium
- 160mg
- Potassium
- 230mg
- Calcium
- 44mg
- Magnesium
- 18mg
- Phosphorus
- 190mg
- Iron
- 0.5mg
- Copper
- 0.08mg
- Zinc
- 0.4mg
- Chloride
- 170mg
- Manganese
- 0.14mg
- Selenium
- 22µg
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.07mg
- Riboflavin
- 0.08mg
- Niacin
- 3.2mg
- Vitamin B6
- 0.21mg
- Vitamin B12
- Significant
- Folate
- 4µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Samples as fried in retail blend oil 16-138 fatty acids calculated
References
LGC, Analytical survey of fish and fish products, 1991-1992