Sushi, tuna nigiri

16-362
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
170kcal
Energy (kJ)
720kJ
Protein
8.4g
Fat
2.5g
Saturated fatty acids
0.68g
Monounsaturated fatty acids
0.78g
Polyunsaturated fatty acids
0.7g
Carbohydrate
30.3g
Total sugars
4.7g
Fibre (AOAC)
1.2g

Minerals

Salt
0.83g
Sodium
331mg
Potassium
137mg
Calcium
8mg
Magnesium
15mg
Phosphorus
88mg
Iron
0.28mg
Copper
0.07mg
Zinc
0.4mg
Chloride
523mg
Manganese
0.18mg
Selenium
20µg
Iodine
4µg

Vitamins

Carotene
Trace
Retinol equivalent
Significant
Vitamin D
3.6µg
Vitamin E
Trace
Thiamin
0.02mg
Riboflavin
0.04mg
Niacin
4.4mg
Vitamin B6
0.14mg
Vitamin B12
0.7µg
Folate
3µg
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

10 samples, 5 products

References

Direct Laboratories, Nutrient analysis catch up project, 2003; and industry data, 2013