Cake, lardy, homemade
11-1090
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 369kcal
- Energy (kJ)
- 1554kJ
- Protein
- 6.7g
- Fat
- 15.7g
- Saturated fatty acids
- 6.44g
- Monounsaturated fatty acids
- 6.52g
- Polyunsaturated fatty acids
- 1.59g
- Carbohydrate
- 53.7g
- Total sugars
- 10g
- Fibre (AOAC)
- 2.3g
Minerals
- Salt
- 0.04g
- Sodium
- 18mg
- Potassium
- 175mg
- Calcium
- 104mg
- Magnesium
- 19mg
- Phosphorus
- 108mg
- Iron
- 1.29mg
- Copper
- 0.13mg
- Zinc
- Significant
- Chloride
- 115mg
- Manganese
- 0.36mg
- Selenium
- 2µg
- Iodine
- 17µg
Vitamins
- Carotene
- 5µg
- Retinol equivalent
- 8µg
- Vitamin D
- Significant
- Vitamin E
- 0.5mg
- Thiamin
- 0.14mg
- Riboflavin
- 0.13mg
- Niacin
- 1.2mg
- Vitamin B6
- 0.99mg
- Vitamin B12
- 0.3µg
- Folate
- 29µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014