Relish, corn/cucumber/onion
17-708
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 144kcal
- Energy (kJ)
- 614kJ
- Protein
- 1g
- Fat
- 0.3g
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- 0.1g
- Polyunsaturated fatty acids
- 0.2g
- Carbohydrate
- 36.6g
- Total sugars
- 28.9g
- Fibre (AOAC)
- 1.5g
Minerals
- Salt
- 1.05g
- Sodium
- 420mg
- Potassium
- 110mg
- Calcium
- 13mg
- Magnesium
- 9mg
- Phosphorus
- 24mg
- Iron
- 0.3mg
- Copper
- 0.07mg
- Zinc
- 0.2mg
- Chloride
- 820mg
- Manganese
- 0.07mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- Significant
- Riboflavin
- Significant
- Niacin
- Significant
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- Significant
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
9 samples, 5 brands
References
LFRA, Nutrient analysis of miscellaneous foods, 1992; and industry data, 2013