Coq au vin, homemade, weighed with bone
19-571
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 150kcal
- Energy (kJ)
- 627kJ
- Protein
- 9g
- Fat
- 9g
- Saturated fatty acids
- 3.42g
- Monounsaturated fatty acids
- 3.6g
- Polyunsaturated fatty acids
- 1.25g
- Carbohydrate
- 2.7g
- Total sugars
- 0.3g
- Fibre (AOAC)
- 0.2g
Minerals
- Salt
- 0.39g
- Sodium
- 154mg
- Potassium
- 286mg
- Calcium
- 14mg
- Magnesium
- 19mg
- Phosphorus
- 88mg
- Iron
- 1.02mg
- Copper
- 0.08mg
- Zinc
- 0.9mg
- Chloride
- 239mg
- Manganese
- 0.1mg
- Selenium
- 9µg
- Iodine
- 6µg
Vitamins
- Carotene
- 24µg
- Retinol equivalent
- 45µg
- Vitamin D
- 0.3µg
- Vitamin E
- Significant
- Thiamin
- 0.08mg
- Riboflavin
- 0.12mg
- Niacin
- 2.1mg
- Vitamin B6
- 0.13mg
- Vitamin B12
- Trace
- Folate
- 4µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe, calculated from 19-486
References
Updated 2014