Curry, Prawn madras, takeaway
16-366
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 115kcal
- Energy (kJ)
- 479kJ
- Protein
- 7.8g
- Fat
- 8.3g
- Saturated fatty acids
- 1.4g
- Monounsaturated fatty acids
- 3.87g
- Polyunsaturated fatty acids
- 2.85g
- Carbohydrate
- 2.5g
- Total sugars
- 1.2g
- Fibre (AOAC)
- 2.4g
Minerals
- Salt
- 0.75g
- Sodium
- 301mg
- Potassium
- 188mg
- Calcium
- 96mg
- Magnesium
- 26mg
- Phosphorus
- 95mg
- Iron
- 4.07mg
- Copper
- 0.1mg
- Zinc
- 0.8mg
- Chloride
- Significant
- Manganese
- 0.3mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 269µg
- Retinol equivalent
- 53µg
- Vitamin D
- Trace
- Vitamin E
- 3.6mg
- Thiamin
- 0.02mg
- Riboflavin
- Significant
- Niacin
- 0.6mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- Trace
- Folate
- Significant
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 2 from different establishments in each of 5 regions. Sauce consists of tomato puree and spices.
References
Aspland and James Ltd, Nutrient analysis of ethnic takeaway foods, 1997