Duck, raw, meat, fat and skin
18-371
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 388kcal
- Energy (kJ)
- 1603kJ
- Protein
- 13.1g
- Fat
- 37.3g
- Saturated fatty acids
- 10.7g
- Monounsaturated fatty acids
- 19g
- Polyunsaturated fatty acids
- 5.6g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.18g
- Sodium
- 73mg
- Potassium
- 190mg
- Calcium
- 8mg
- Magnesium
- 14mg
- Phosphorus
- 120mg
- Iron
- 1.3mg
- Copper
- 0.18mg
- Zinc
- 1.3mg
- Chloride
- 62mg
- Manganese
- Trace
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 51µg
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.14mg
- Riboflavin
- 0.51mg
- Niacin
- 3.5mg
- Vitamin B6
- 0.33mg
- Vitamin B12
- 2µg
- Folate
- 7µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples; meat, fat and skin = 0.57 of dressed carcase
References
As Meat, Poultry and Game Supplement, 1995; and LGC, Poultry and game surveys, 1983-1984. Additional fatty acid data from a different sample is available from 18-462.